http://superfoodsfacts.com Enhance Your Life With SuperFoods Tue, 19 May 2009 00:37:26 +0000 http://backend.userland.com/rss092 en Antioxidants seem to be stressed more and more these days as important elements to maintain good health and prevent disease as well as the aging process. This is the case simply because as we discover more and more about what foods are not only good for us, but great for ... http://superfoodsfacts.com/59 As I stated in my post title, I love blueberries. I love to eat them as a snack unto themselves and especially as a topping on a variety of foods, like some of the cereals I eat for example (and deserts ; ). Of course I love the ... http://superfoodsfacts.com/49 Out of all the SuperFoods that I take, I can say that green foods are my probably my favorite. Why? For several reasons, for starters I can actually feel the energy that they imbue in my body when I take them. Secondly, since I am a big fan of detoxifying ... http://superfoodsfacts.com/42 There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its own essential functions that contribute to a person’s general health and well-being.  It is impossible to actually state that one of these is the greatest vitamin. However there are a number of ... http://superfoodsfacts.com/37 Ever since Oprah had Dr. Nicholas Perricone on her show talking about superfoods, especially superfoods known for their age defying properties, the popularity of superfoods has soared. Dr. Perricone’s number one superfood – the acai berry has especially been thrust into the spotlight and all over the media. ... http://superfoodsfacts.com/30 If you are a health conscious person and follow the latest news on what’s good for you, I am sure you have heard something in the news about the now popular acai berry. Like most other people, I was curious too what the acai craze is all about ... http://superfoodsfacts.com/17 So what exactly are superfoods? According to wikipedia, superfood is a term that sometimes  is used to describe food with high phytonutrient and antioxidant content that some may believe confers health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts ... http://superfoodsfacts.com/3